Posts tagged Clear Mind
5 Top Planners To Help You Smash Your 2019 Goals

So, 2019 is fast approaching.
We tend to look at the New Year as the time to set new intentions, make new plans and dream up new goals for the year ahead - whether that be in business or life.
And it’s great to look to the future, to manifest all of the beautiful things you dream for your life.
By writing down your goals for the year to come, you gain clarity, manifestation becomes easier, and your dreams will become your reality.

So without further ado, let’s take a look at our 5 top planners to help you manifest and achieve your goals in 2019.

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15 Things to Do When You're Having a Bad Day

You wake up. Your head hurts, and you cannot believe that it is time to get out of bed. A few more minutes in bed it is then. If you don't have breakfast, you get a whole extra 10-15 minutes in bed. But then eventually you do get out of bed, and now you are running late and cannot find anything to wear. You get out of the house (hungry) park up, and you've managed to scrape your car door on a pillar in the car park. Great. Then you spill your coffee and the day goes on like so.

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Health Apps That We Actually Use As Entrepreneurs

Recently, here at Cone, we have become much more aware and conscious of how a healthy mind and body can aid you in getting better results, both business and lifestyle wise.

With the internet channels such as Netflix showing many health documentaries such as 'What The Health' knowledge has never been so readily available.

And this is not about weight loss at all. As we all know there are so many unhealthy ways to lose a few pounds.

This is about treating our body with love and respect and in return it thanking you by performing at it's best.

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Day Planning Method To Prevent Overwhelm

Planning your day in advance is no new thing. Everyone will tell you to do this, but there are so many ways you can do it. 

I often used to find planning my days so overwhelming. 

I had so much to do, so I would over fill a day with unachievable tasks and then would feel left feeling unsuccessful and miserable when they (obviously) were not completed. 

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8 Ways A Power Hour Can Help You

Ok, then. First of all, let's address what a power hour is. A power hour is an hour of time in which you remain focused and get as much done as possible.

The idea is to remove all distractions and have a list of things you want to get done. 

The list is crucial as it prevents you wasting time thinking about the things you need to do next.

But why bother with a power hour at all? Here are 8 reasons why power hours are so awesome...

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How To Be Mindful During Your Day

Being accountants, based in a busy city such as Southampton we know how easy it is to get caught up in it all, commuting, working and all the general hustle that it takes to be an entrepreneur. In past months we have started to be more mindful, and we wanted to share some of the little changes that we have made that have improved our day and overall wellbeing with you. Disclaimer- we do not do all of this on a daily basis but usually, pick one or two to incorporate into our day.

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