Posts tagged Mindful
How To Prevent Overwhelm Within Your Business

I know, in business, sometimes it can feel pretty hectic. Sometimes we can  ‘feel behind’ or ‘not on top’ of it all.

Because creating a life- business blend can be pretty intense.

There is a lot to think about.

But do not worry. By the end of this post, we aim for you to…

  • Be a little clearer on what it is that you want.

  • Know to get there, or at least the next step in the right direction.

And this process can be applied to all areas of your life.

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How To Work In Flow State

When you are working in your flow state, you produce your most focused and high-quality work.

But what is flow state and how do you get into it?

Flow state is essentially where you are so focused and working without resistance. 

Unfortunately, we can rarely work in flow state all of the time, but there are ways to increase it! 

In this post, we are going to share our top 3 ways to get into a flow state.

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Why Meditation Is So Important For Entrepreneurs

When we saw the book, 'You Can Master Meditation', we were instantly attracted to the cover. Which read: 'Change your thinking. Change your life'. 
This is something that we, here at Cone, firmly believe in. Whether that is meditation, the law of attraction, or the Kon Mari Method. There is a lot to be said about the power of our thoughts.

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How To Wake Up Easier

For a lot of people, getting up in the morning can be pretty hard. I mean, we love what we do, but that initial alarm is a killer.

Especially when you have stayed up a little too late watching reruns of Friends or when you are a little too hooked on Black Mirror. Anyway, the point of this post is to share with you 5 ways to make getting up easier. 

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15 Things to Do When You're Having a Bad Day

You wake up. Your head hurts, and you cannot believe that it is time to get out of bed. A few more minutes in bed it is then. If you don't have breakfast, you get a whole extra 10-15 minutes in bed. But then eventually you do get out of bed, and now you are running late and cannot find anything to wear. You get out of the house (hungry) park up, and you've managed to scrape your car door on a pillar in the car park. Great. Then you spill your coffee and the day goes on like so.

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The Top 3 Things I Learnt From The KonMari Method

If you haven't heard of the KonMari method before, then congratulations, because you have now discovered a life changing gem.

The KonMari method is largely about how tidying and organising can not only bring clarity and organisation to your home but your life as well. So without further a due, here are the 3 main things I learnt from the KonMari method, how they changed my life and how they could change yours too.

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How To Be Mindful During Your Day

Being accountants, based in a busy city such as Southampton we know how easy it is to get caught up in it all, commuting, working and all the general hustle that it takes to be an entrepreneur. In past months we have started to be more mindful, and we wanted to share some of the little changes that we have made that have improved our day and overall wellbeing with you. Disclaimer- we do not do all of this on a daily basis but usually, pick one or two to incorporate into our day.

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To-Do List Tips

Ahh the good old to-do-list. Aren't they great? They can help you clear your mind and see clearly what you need to do. However, many of us write to-do-lists without actually making them work for us, and they actually turn into a big list of 'stuff', unorganised and actually quite intimidating that can lead to procrastination. Here are 4 tips, that we genuinely use everyday for our to-do-lists...

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